A perfectly adapted women's yoga outfit . Have you decided to start practicing yoga? Very good decision! However, are you lost in the jungle of women's yoga clothes ? I advise you to opt for the yoga bra and leggings which are basics. But, each yogi has the possibility of choosing their women's yoga outfit adapted to their needs and especially in order to be comfortable. In this article, we explain everything to you!

Various women's yoga tops according to needs

Among women's yoga clothes you will find bras, tank tops, t-shirts, sweatshirts, sweaters, etc. The all-encompassing and covering yoga bra is ideal for supporting your chest, so it is essential. On top, you do not have to wear a t-shirt or tank top. In addition, adapt your women's yoga outfit to the environment in which you practice. In addition, choose yoga tops that have good breathability (cotton or bamboo material if possible organic), but also fitted, without being too tight, to avoid them bothering you.

Women's yoga bottoms that promote movement

Women's yoga clothing consists of the famous leggings, shorts and pants/jogging pants. I recommend yoga leggings with elastic at the waist. More fitted, they will allow you appreciable freedom of movement, because they are made partly of elastane. Be careful, however, not to wear women's yoga clothes that are too tight. In addition, with loose yoga pants , be aware that you will have difficulty seeing and correcting your postures. Also, you may be bothered by folds when performing certain asanas. Just like tops, yoga bottoms must be breathable to retain perspiration. In case of high heat, opt for suitable yoga shorts .

Discover all the women's yoga outfits in the Tayrona store.

July 03, 2018 — Patricia Nagelmackers