Portrait of a loving yogi: Jan Kloes

At 24, the beautiful experiences of his life led him to rethink a promising professional career to pursue an inner journey.
Life-changing experiences and encounters during his travels in India and Southeast Asia allowed him to realize that his life is about sharing and helping all the beautiful souls who cross his path.

In India, Yoga means union. Jan likes to think that you can achieve the union of your mind, body and soul through an infinite number of ways and practices. With this in mind, he offers private sessions of Classical Hatha Yoga suitable for everyone with different techniques from around the world from Tantra, Sufism, Naturopathy, Buddhist meditation, Osho and many more.

He also created, with no one's help, HOPE STUDIO, a non-profit association based in Monaco.

It was only natural that I asked him a few personal questions about his yoga practice, which I am sharing with you today.

How did you get into taking care of yourself?

After an illness and a long depression, I went to Rishikesh where I was able to undertake a Panchakarma healing. And where I had the chance to traverse trails with my guides, who helped me realize my divine essence and helped me start my spiritual journey.

What practice for your well-being?

I practice classical Hatha Yoga, Pranayama techniques, and Osho's dynamic meditation and mindfulness.

What is the ritual of your practice?

I have a morning gratitude ritual with a sun salutation and kriyas.

What do you get out of it?

Peace and unconditional love, Joy and Harmony, lightness and serenity

What do you carry in your yoga bag?

Seeds of love.

What is your favorite object/accessory?

Smiles.

What would be your advice for Tayrona Yoginis?

Enjoy life and spread love to the world.

Where/how do you practice?

Here and now with love.

What is your mantra/favourite phrase?

Lokah Samastah Sukhino Bhavantu: May all beings everywhere be happy and free

Here is the HOPE STUDIO Facebook page, if you want to find out more.