Healthy recipe: comforting banana bread
Make a comforting banana bread
Natur House is a food rebalancing center.
Within the brand, we don't speak diet, but rather good habits to relearn & maintain has long term. For this, regular monitoring is put in place based on the objectives and needs of each individual by a dietician-nutritionist state graduate which will adapt to your lifestyle , in order to offer you a food plan without frustration and who will allow you to finally maintain your goals as they are .
The consultations are varied (weight loss, improving sleep or even stress reduction).
Natur House dieticians are also phytotherapists, which allows the integration of natural food supplements (based on fruits, plants and vegetables) in addition of the proposed food plan. These supplements do not replace food but support weight loss or any other objective (sleep, stress, etc.).
The brand's motto: Well-being above all!
Super simple recipe to treat yourself!
Ingredients for 6 people:
In the kitchen: 10 min + 60 min cooking time
- 250g flour
- 50g agave syrup
- 2 tablespoons baking powder
- 3 ripe bananas
- 25cl of 4% fat cream
- 2 tablespoons of milk
- 2 eggs
The preparation
Preheat the oven to 165°C. Mix the flour with the agave syrup, baking powder. Add the mashed bananas, as well as the cream and milk.
Beat until smooth. Add the eggs and mix well.
Grease the bottom of a cake tin and pour in the batter. Bake at 170°C for 55 to 60 minutes (check cooking)
Enjoy your food !!
To find Anaïs - Dietician and her Natur House offices:
Facebook: https://www.facebook.com/naturhouseannecy/
Website:
ANNECY:
https://www.naturhouse.fr/liste-centres/202-annecy-chambery/
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