Healthy Recipe: Borscht Soup by Anaïs Sauvier - Natur House Dietician
A recipe straight from Russia to delight you!
Super simple healthy recipe: borscht soup to treat yourself!
Ingredients for 4 people:
In the kitchen: 30 min + 50 min cooking
- 500 g of beef
- 50 g pork belly
- 500 g of white cabbage
- 500 g of red beetroot
- Celeriac
- 1 onion
- 1 leek
- 1 tablespoon chopped parsley
- 1 tablespoon of wine vinegar
- Black pepper from the mill
The preparation
Bring 1.5 litres of salted and peppered water to the boil. Add the beef and pork belly. Let it cook at a rolling boil. During the first 30 minutes of cooking, skim regularly.
Wash the white cabbage, remove the damaged leaves, cut it into quarters, remove the core and cut the leaves into julienne strips (thin strips).
Cut the beets, peeled and rinsed, into julienne strips, except for one which you grate and mix with the vinegar.
Peel the celery and onion. Chop them. Cut the leek into small pieces.
After 40 minutes of cooking, add the vegetables (except the grated beetroot).
Cover and simmer over low heat for 50 minutes. Remove the meat and cut into cubes. Stir the grated beetroot into the cooking liquid.
Sprinkle with parsley. Serve hot.
Enjoy your food !!
To find Anaïs - Dietician and her Natur House offices:
Facebook: https://www.facebook.com/naturhouseannecy/
Websites:
ANNECY:
https://www.naturhouse.fr/liste-centres/202-annecy-chambery/
ANNECY-LE-VIEUX:
