The Yoga Wheel for Multiple Uses
The yoga wheel is an accessory that measures 33 cm in diameter and 13 cm in width. Depending on its composition, the Yoga Wheel is more or less light. It is found in wood or plastic and covered with a layer of foam or cork.
What is the yoga wheel used for?
At first glance, you may ask yourself, “How can this yoga wheel help me in my practice?” It’s simple! This yoga accessory is magical because it has multiple uses:
- Supports your body during stretching,
- Helps to relax your back in inversion postures,
- Promotes the deployment of your rib cage,
- Helps to release contractions and accumulated aches,
- Perform a massage on your entire spine,
- Makes it easier to let go and boosts your self-confidence.
Besides, in yoga practices, the Yoga Wheel can also be used in fitness, pilates, etc., as it will help exercise your balance.
Some examples of asanas with a Yoga Wheel
- Urdhva Dhanurasana Posture
- Phalakasana Position
- Asana Natarajasana
How to take care of your yoga wheel?
Yoga wheels available in the store
The LA YOGAWHEEL© yoga wheel - €59
- Weight : 1.3 kg
- Dimensions : 33 cm diameter x 13 cm width
The yoga wheel is useful for anyone from 145 cm to 185 cm. It has an optimal width to be placed between the shoulder blades or at the feet. A perfect weight light enough to be carried anywhere, while facilitating ergonomics. The YogaWheel © is comfortable with extra thick padding. Available in black/cork, pink/foam and black/foam.
