Healthy recipe: chocolate cream
Make little pots of chocolate cream to treat yourself without feeling guilty!
Natur House is a food rebalancing center.
Within the brand, we don't speak diet, but rather good habits to relearn & maintain has long term. For this, regular monitoring is put in place based on the objectives and needs of each individual by a dietician-nutritionist state graduate which will adapt to your lifestyle , in order to offer you a food plan without frustration and who will allow you to finally maintain your goals as they are .
The consultations are varied (weight loss, improving sleep or even stress reduction).
Natur House dieticians are also phytotherapists, which allows the integration of natural food supplements (based on fruits, plants and vegetables) in addition of the proposed food plan. These supplements do not replace food but support weight loss or any other objective (sleep, stress, etc.).
The brand's motto: Well-being above all!
Super simple recipe to treat yourself!
Ingredients for 4 people:
In the kitchen: 10 min + 10 min cooking time
- 27 g of cornstarch
- 2 tbsp chocolate powder
- 54 cl of semi-skimmed milk
- 14 cl of liquid cream with 4% fat
- 80g of baking chocolate
The preparation
Mix the cornstarch, cocoa with 10 cl of cold milk in a salad bowl.
Mix the remaining milk and the liquid cream in a saucepan then add the previous preparation. Boil and stir constantly until thickened.
Off the heat, add the chopped chocolate and stir until melted.
Pour the cream into jars and refrigerate for at least 1 hour.
Enjoy your food !!
To find Anaïs - Dietician and her Natur House offices:
Facebook: https://www.facebook.com/naturhouseannecy/
Websites:
ANNECY:
https://www.naturhouse.fr/liste-centres/202-annecy-chambery/
ANNECY-LE-VIEUX:
