Portrait of a Yogini in Balance: Juliette Buret

"I have been practicing Yoga for 5 years...and it has changed my life". These are the words of Juliette Buret, whom I had the chance to meet in Annecy at Yoga Searcher.

Since May 2016, she has had the wonderful opportunity to open a wellness studio and boutique for the Yoga Searcher brand. A former sustainable development marketer, she jumped at this great opportunity to work in the field she is passionate about. At the same time, she is training in Vinyasa yoga to teach and share this moment of happiness with her loved ones.

It was only natural that I asked him a few personal questions about his yoga practice, which I am sharing with you today.

How did you get into taking care of yourself?

Simply by making an appointment with myself, on my Yoga mat almost every day.

What practice for your well-being?

A Vinyasa flow and meditation.

What is the ritual of your practice?

I mainly like to refocus during my Yoga practice in tadasana with a little mantra: “I am centered, I am balanced, I love myself”.

What do you get out of it?

A real hygiene of life, a well-being, and a distance from things.

What do you carry in your yoga bag?

A gourd, my mat and when I teach a statue of Shiva Nataraja.

What is your favorite object/accessory?

An ecoque mat that I can fold in four. It's one of the only ones with which I didn't slip out of my hands in downward dog pose.

What would be your advice for Tayrona Yoginis?

I think having a good mat really helps you to be able to hold the postures and feel better on them.

Where/how do you practice?

Mainly at a Yoga Searcher studio, but mostly at home, with my flow.

What is your mantra/favourite phrase?

For more information: Yoga Searcher Annecy