Yoga with accessories - Standing postures - Editions La Plage
By La Plage
Perfect your Yoga practice.
Developed by BKS Iyengar, the use of accessories in the practice of yoga allows you to improve the execution and maintenance of asanas to gain greater benefit from them, even in the most difficult poses.
This book focuses on standing postures and explains in detail and with images the use of props to realize Iyengar's vision of "yoga for all."
Editions The Beach