A recipe with a travel feel

Recipe by Anaïs Sauvier - Natur House dietician in the Annecy region.

Natur House the food rebalancing center in Annecy

Within the brand, we do not talk about diet, but rather about good habits to re-learn and maintain in the long term. For this, regular monitoring is set up according to the objectives and needs of each person by a state-certified dietician-nutritionist who will adapt to  your lifestyle, in order to offer you a frustration-free eating plan that will finally allow you to maintain your goals as they are.

The consultations are varied (weight loss, improving sleep or even stress reduction).

Natur House dieticians are also phytotherapists, which allows them to integrate natural food supplements (based on fruits, plants and vegetables) in addition  of the proposed food plan. These supplements do not replace food but support weight loss or any other objective (sleep, stress, etc.).

The brand's motto: Well-being above all! 

Harira soup

INGREDIENTS FOR 6 PEOPLE  

 

Cut the meat into cubes. In a casserole dish, brown the meat for a few minutes with a little oil.

Peel and chop the vegetables roughly, then add them to the meat; cover with water. Add the cube, the can of concentrate, the raz-el- hanout , the coloring, salt and pepper.

Close the pressure cooker and cook for 30 minutes after the whistle starts.

Remove the vegetables and blend them, then return them to the remaining broth; mix well. If it is too thick, add more water.

Enjoy your food !!        

If you want more information: Dietician Natur House Annecy