Tayrona Traditional Eco Spelt Meditation Cushion

Far from being a simple cushion, the zafu is an essential element in the practice of Zazen , the main posture of seated meditation in Zen Buddhism, which is very codified... It is therefore important to choose the right cushion! The dimensions and traditional style of this zafu guarantee you immobility in a posture that strictly conforms to the codes of Zen Buddhism... And its traditional style, with wide folds, also makes it a symbol that is part of a thousand-year-old tradition of zazen practice!

How to sit to meditate? Sit on the first third of the cushion, roll your hips to find your anchor, sit up straight and your chin slightly tucked. There you are, ready for your meditation session.

This timeless, functional and classic zafu will suit the most demanding practitioners.

Features:

• One size 32 cm in diameter by 17 cm high.
• Spelt garnish
• 1.7 Kilos.
• This Zafu is comfortable yet firm, for periods of prolonged meditation.
• Drawing of the traditional zafu, respecting the classic style of a zafu.
• Made in India.