French Yoga Community
The Power of Minerals and Meditation
Practicing meditation allows you to empty the body and mind of the negative energies that pollute it. In this mental quest, we will seek to soothe psychological disorders by using breathing techniques. To enter this state of intense relaxation, we can use lithotherapy . This holistic science uses the power of stones and their energies to heal wounds of the soul or physical pain.
How to use a mala?
Discover the mala, a sacred necklace made of 108 beads used for centuries by Buddhists and Hindus to meditate and recite mantras. Learn how to use it in your meditation practice and how to energize it to benefit from its spiritual powers.
