French Yoga Community
Mindfulness meditation proposed by Bénédicte Peroz
Bénédicte PEROZ, a recognized yoga teacher for over 10 years, now offers online mindfulness stress management programs as well as guided meditations every week. Discover Bénédicte and her wise advice on mindfulness meditation.
The sacred space of Flora Brajot, Ashtanga teacher in Bordeaux
Portrait of Flora Brajot, an ashtanga vinyasa yoga teacher authorized by the KPJAYI of Mysore in India (the reference school of Ashtanga, founded by Pattabhi Jois, father of the method), now the SYC.
Portrait of Marie Claude Estrade, yoga teacher
Portrait of Marie Claude Estrade, yoga teacher, she shares her advice:
" For my personal practice, I make sure to always be in communion with my breathing. It is my ally, my anchor and my balance."
" For my personal practice, I make sure to always be in communion with my breathing. It is my ally, my anchor and my balance."
Sharleen Gonnet's Sacred Space
For almost a year, the studios have been closed and you would like to keep the commitment undertaken in your practice, or perhaps simply start a regular practice, because Yoga is obvious to you today and above all a true life partner on the path to well-being and freedom of mind. But here it is, alone it is not always easy, even complicated... Sharleen Gonnet shares her advice to help you in your practice alone at home.
Portrait of Renata Zaczek Indacochea, yoga teacher
Portrait Renata Zaczek Indacochea lives in Saint Louis, Alsace, she is the owner of the distance learning site yogaclass.online. Hatha Yoga, Yin Yoga and Ashtanga Vinyasa Yoga teacher, Yoga Alliance certified, Aquarius Age Kundalini Yoga teacher trained in nutrition, beauty treatments, Tibetan bowls, certified facilitator in Laughter Yoga, Shakti Yoga Dance... In short, she is always training!
Portrait of Patrick Yven, lover of yoga and surfing
Portrait of Patrick Yven is a yoga teacher.
Just passionate about Yoga and surfing. He had his first coaching experience as a federal windsurfing instructor at the Carnac Yacht Club.
Just passionate about Yoga and surfing. He had his first coaching experience as a federal windsurfing instructor at the Carnac Yacht Club.
Portrait of Mathilde AGNES, future teacher
Portrait of Mathilde AGNES future yoga teacher: a great sportswoman since her youngest age, Mathilde naturally turned to yoga while she was living in China. Today, she can't do without it! She shares with you her experience through the practice of yoga.
The sacred space (place of practice) of Gwendoline Aliaume
Portrait of Gwendoline, sportswoman, designer and yoga teacher. She shares with you her concept for creating a sacred space to practice yoga. Discover her tips and tricks in this article.
Portrait of Cassandre Richet, Sports Coach
Portrait of Cassandre Richet, Sports Coach and yoga therapy enthusiast, she now teaches yoga and shares her experience with her students. Her mantra: " Your body is precious. It is your vehicle for awakening. Take care of it." Discover Cassandre's valuable advice and her journey.
Portrait of Sara Chioccioli, Ashtanga yoga practitioner
Portrait of Sara Chioccioli, Ashtanga yoga practitioner. She has found well-being and fulfillment in this practice. Sara shares with you her experience and advice for practicing Ashtanga yoga on a daily basis.
Portrait of Aurélie, prenatal yoga teacher
Portrait of Aurélie Brac, prenatal yoga teacher, sports enthusiast and mother of 3 children. Her life is orchestrated around the 8 limbs of Patanjali yoga. She retraces her journey and shares with you her experience around the practice of prenatal yoga.
Portrait of Caroline, creator of Body & Soul Flow Yoga
Portrait of Caroline Sutter, yoga teacher, artist, poet, astrologer, art enthusiast. So many words to define her. She runs BLOOM Practice Yoga Studio & Wisdom School, a place of transmission and sharing dedicated to self-knowledge and fulfillment. Caroline reveals here all her secrets and her experience of yoga.
