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La méditation en pleine conscience proposée par Bénédicte Peroz

Mindfulness meditation proposed by Bénédicte Peroz

Bénédicte PEROZ, a recognized yoga teacher for over 10 years, now offers online mindfulness stress management programs as well as guided meditations every week. Discover Bénédicte and her wise advice on mindfulness meditation.
April 02, 2024
Tags: Méditation Portrait Yoga
L’espace sacré de Flora Brajot, professeur d'ashtanga à Bordeaux

The sacred space of Flora Brajot, Ashtanga teacher in Bordeaux

Portrait of Flora Brajot, an ashtanga vinyasa yoga teacher authorized by the KPJAYI of Mysore in India (the reference school of Ashtanga, founded by Pattabhi Jois, father of the method), now the SYC.
July 21, 2021
Tags: Portrait Yoga
Le portrait de Marie Claude Estrade, professeure de yoga

Portrait of Marie Claude Estrade, yoga teacher

Portrait of Marie Claude Estrade, yoga teacher, she shares her advice:
 " For my personal practice, I make sure to always be in communion with my breathing. It is my ally, my anchor and my balance."
June 04, 2021
Tags: Portrait Yoga Yoga
L’espace sacré de Sharleen Gonnet

Sharleen Gonnet's Sacred Space

For almost a year, the studios have been closed and you would like to keep the commitment undertaken in your practice, or perhaps simply start a regular practice, because Yoga is obvious to you today and above all a true life partner on the path to well-being and freedom of mind. But here it is, alone it is not always easy, even complicated... Sharleen Gonnet shares her advice to help you in your practice alone at home.

April 23, 2021
Tags: Cours Portrait Yoga Yoga
Portrait de Renata Zaczek Indacochea, prof de yoga

Portrait of Renata Zaczek Indacochea, yoga teacher

Portrait Renata Zaczek Indacochea lives in Saint Louis, Alsace, she is the owner of the distance learning site yogaclass.online. Hatha Yoga, Yin Yoga and Ashtanga Vinyasa Yoga teacher, Yoga Alliance certified, Aquarius Age Kundalini Yoga teacher trained in nutrition, beauty treatments, Tibetan bowls, certified facilitator in Laughter Yoga, Shakti Yoga Dance... In short, she is always training!
April 06, 2021
Tags: Portrait Yoga
Portrait de Patrick Yven, amoureux du yoga et surf

Portrait of Patrick Yven, lover of yoga and surfing

Portrait of Patrick Yven is a yoga teacher.
Just passionate about Yoga and surfing. He had his first coaching experience as a federal windsurfing instructor at the Carnac Yacht Club.
March 31, 2021
Tags: Portrait Yoga Yoga
Portrait de Mathilde AGNES, future professeure

Portrait of Mathilde AGNES, future teacher

Portrait of Mathilde AGNES future yoga teacher: a great sportswoman since her youngest age, Mathilde naturally turned to yoga while she was living in China. Today, she can't do without it! She shares with you her experience through the practice of yoga.
March 16, 2021
Tags: Portrait Yoga Yoga
L’espace sacré (lieu de pratique) de Gwendoline Aliaume

The sacred space (place of practice) of Gwendoline Aliaume

Portrait of Gwendoline, sportswoman, designer and yoga teacher. She shares with you her concept for creating a sacred space to practice yoga. Discover her tips and tricks in this article.
March 12, 2021
Tags: Portrait Yoga Yoga
Portrait de Cassandre Richet, Coach Sportive

Portrait of Cassandre Richet, Sports Coach

Portrait of Cassandre Richet, Sports Coach and yoga therapy enthusiast, she now teaches yoga and shares her experience with her students. Her mantra: " Your body is precious. It is your vehicle for awakening. Take care of it." Discover Cassandre's valuable advice and her journey.
February 28, 2021
Tags: Portrait Yoga Yoga
Portrait de Sara Chioccioli, pratiquante de yoga Ashtanga

Portrait of Sara Chioccioli, Ashtanga yoga practitioner

Portrait of Sara Chioccioli, Ashtanga yoga practitioner. She has found well-being and fulfillment in this practice. Sara shares with you her experience and advice for practicing Ashtanga yoga on a daily basis.
February 15, 2021
Tags: Portrait Yoga
Portrait d'Aurélie, professeur de yoga prénatal

Portrait of Aurélie, prenatal yoga teacher

Portrait of Aurélie Brac, prenatal yoga teacher, sports enthusiast and mother of 3 children. Her life is orchestrated around the 8 limbs of Patanjali yoga. She retraces her journey and shares with you her experience around the practice of prenatal yoga.
January 19, 2021
Tags: Cours Portrait Yoga
Portrait de Caroline, créatrice du Body & Soul Flow Yoga

Portrait of Caroline, creator of Body & Soul Flow Yoga

Portrait of Caroline Sutter, yoga teacher, artist, poet, astrologer, art enthusiast. So many words to define her. She runs BLOOM Practice Yoga Studio & Wisdom School, a place of transmission and sharing dedicated to self-knowledge and fulfillment. Caroline reveals here all her secrets and her experience of yoga.
December 30, 2020
Tags: Cours Portrait Yoga