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Le portrait de Marie Claude Estrade, professeure de yoga

Portrait of Marie Claude Estrade, yoga teacher

Portrait of Marie Claude Estrade, yoga teacher, she shares her advice:
 " For my personal practice, I make sure to always be in communion with my breathing. It is my ally, my anchor and my balance."
June 04, 2021
Tags: Portrait Yoga Yoga
La serviette de tapis de yoga Manduka dans tous ses états

The Manduka yoga mat towel in all its forms

Having a good mat is good, protecting it with a yoga mat towel is even better! The towel fulfills several functions : non-slip , it absorbs moisture . Hygienic , it can be taken anywhere and allows you to use the mats made available to you in the studio. It offers additional safety whether for people who sweat a lot or when practicing in a humid environment such as hot yoga or bikram yoga.
May 21, 2021
Tags: Accessoires Manduka Tapis de Yoga
L’espace sacré de Sharleen Gonnet

Sharleen Gonnet's Sacred Space

For almost a year, the studios have been closed and you would like to keep the commitment undertaken in your practice, or perhaps simply start a regular practice, because Yoga is obvious to you today and above all a true life partner on the path to well-being and freedom of mind. But here it is, alone it is not always easy, even complicated... Sharleen Gonnet shares her advice to help you in your practice alone at home.

April 23, 2021
Tags: Cours Portrait Yoga Yoga
Portrait de Renata Zaczek Indacochea, prof de yoga

Portrait of Renata Zaczek Indacochea, yoga teacher

Portrait Renata Zaczek Indacochea lives in Saint Louis, Alsace, she is the owner of the distance learning site yogaclass.online. Hatha Yoga, Yin Yoga and Ashtanga Vinyasa Yoga teacher, Yoga Alliance certified, Aquarius Age Kundalini Yoga teacher trained in nutrition, beauty treatments, Tibetan bowls, certified facilitator in Laughter Yoga, Shakti Yoga Dance... In short, she is always training!
April 06, 2021
Tags: Portrait Yoga
Portrait de Patrick Yven, amoureux du yoga et surf

Portrait of Patrick Yven, lover of yoga and surfing

Portrait of Patrick Yven is a yoga teacher.
Just passionate about Yoga and surfing. He had his first coaching experience as a federal windsurfing instructor at the Carnac Yacht Club.
March 31, 2021
Tags: Portrait Yoga Yoga
Recette Healthy : Le faux-mage aux baies roses

Healthy Recipe: Pink Berry Faux Cheese

Presentation of Natur House, a food rebalancing center located in Annecy. Within the brand, we do not talk about diet, but rather good habits to relearn & maintain in the long term. Natur House shares with you, in this article, these healthy recipes to take care of your health on a daily basis.
March 17, 2021
Tags: Nutrition Yoga CookBook
Portrait de Mathilde AGNES, future professeure

Portrait of Mathilde AGNES, future teacher

Portrait of Mathilde AGNES future yoga teacher: a great sportswoman since her youngest age, Mathilde naturally turned to yoga while she was living in China. Today, she can't do without it! She shares with you her experience through the practice of yoga.
March 16, 2021
Tags: Portrait Yoga Yoga
L’espace sacré (lieu de pratique) de Gwendoline Aliaume

The sacred space (place of practice) of Gwendoline Aliaume

Portrait of Gwendoline, sportswoman, designer and yoga teacher. She shares with you her concept for creating a sacred space to practice yoga. Discover her tips and tricks in this article.
March 12, 2021
Tags: Portrait Yoga Yoga
Une recette Marocaine, facile et healthy : la soupe Harira

An easy and healthy Moroccan recipe: Harira soup

Presentation of Natur House, a food rebalancing center located in Annecy. Within the brand, we do not talk about diet, but rather good habits to relearn & maintain in the long term. Natur House shares with you, in this article, these healthy recipes and its nutritional advice to take care of your health on a daily basis.
March 10, 2021
Tags: Nutrition Yoga CookBook
Comment bien choisir son tapis de yoga éco-responsable?

How to choose the right eco-friendly yoga mat?

The yoga mat is the basic equipment of any good self-respecting yogi. If you are a beginner, it will certainly be your first investment. Material, color, thickness, all choices are allowed. To help you in your selection and know all the secrets to maintain and disinfect your equipment, here is a presentation of the eco-responsible yoga mat in all its forms.
March 04, 2021
Tags: Accessoires Tapis de Yoga
Recette healthy à partager : les rouleaux de printemps

Healthy recipe to share: spring rolls

Presentation of Natur House, a food rebalancing center located in Annecy. Within the brand, we do not talk about diet, but rather good habits to relearn & maintain in the long term. Natur House shares with you, in this article, these healthy recipes and its nutritional advice to take care of your health on a daily basis.
March 03, 2021
Tags: Nutrition Yoga CookBook
Portrait de Cassandre Richet, Coach Sportive

Portrait of Cassandre Richet, Sports Coach

Portrait of Cassandre Richet, Sports Coach and yoga therapy enthusiast, she now teaches yoga and shares her experience with her students. Her mantra: " Your body is precious. It is your vehicle for awakening. Take care of it." Discover Cassandre's valuable advice and her journey.
February 28, 2021
Tags: Portrait Yoga Yoga